Teaching Hatha Yoga - When Are Yoga Teachers "Selling Out?"
...ga would be practiced at home, out of a book, and without a teacher. Yoga would not have proliferated worldwide without money.
When Yoga was introduced to the west, there were some anticipated changes. The cultural differences are vast, but this is actually good, as both sides of the world learn from each other. Yoga was not designed to be a stagnant system. Yoga is an evolving holistic health maintenance system, which will continue to grow, as long as people continue to study it.
Copyright 2007 - Paul Jerard / Aura Publications
...moreWhat Should You Look for in a Yoga Teacher training correspondence Course?
...ho produces the course? Hopefully, the course chosen was compiled, produced, or written by a trainer, who specializes in Yoga instructor certification. If the certifying organization also produces courses about computer programming, dog grooming, and search engine optimization, they do not specialize. In fact, they might not have a Yoga teacher as a member of their faculty.
When considering cost, you should also give some thought to how many hours of training are involved. For...more
How to Choose a Yoga Mat
...wered body, and a weakening of the structure over time. Now, it won't fall apart like that "other brand" of paper towel on the commercial, but don't expect it to last very long if you practice yoga with any regularity.
Rubber Yoga mats
This is the best type for the environmentally-conscious money saver. They are sturdy yet inexpensive. Rubber is a replaceable resource, but be sure your mat isn't made of synthetic rubber. This is made from an environmentally unfriendly process, and is liable to have the same health detriments, although not as bad as the phthalate mats. Natural rubber mats could be a problem for you if you're allergic to latex, but they do make phthalate-free and latex-free mats for a bit more in cost. They are well-worth it rather than exercise o...more
Yoga: Three Reasons You Should Not Do Plough
...ts, resulting in suffering, pain and disease.
To retard the catabolic process the system of yoga was developed giving people the opportunity to live healthier and happier life.
The system of yoga involves five main principles: exercise (asana), breathing (pranayama), relaxation (shavasana), diet and meditation. To slow down the aging process one principle cannot exist without another. This is the holistic approach towards life.
The Plough is a very dynamic and extreme forward bending posture promoting strength and flexibility in the back and the neck. When practiced it gives the resemblance of a plough cutting thr...more
